A new law, signed by Governor Glenn Youngkin, will restrict children under 16 to one hour of social media per day, effective Jan. 1.

Having a child who is a picky eater can be difficult, as it makes it hard for them to get the right vitamins and minerals they need to grow!

Studies show premature babies who get formula made with cow’s milk are more likely to get necrotizing enterocolitis - NEC for short.

Health experts now say improvements to teenagers’ mental health could result in less substance abuse.

As legislative discussions are underway involving social media, Meta invited us to discuss youth safety on their popular platforms, Instagram and Facebook.

Legislators are looking at a bill that would provide free meals for all public school students in Virginia.

Thanks to awareness, and some manufacturer safety measures put into place, fewer children appear to be ingesting laundry detergent pods, according to a recent study.

Take a look through Consumer Reports’ winter survival guide for parents to improve their chances of keeping their children healthy.

There’s growing fallout over a school threat made by a Roanoke elementary student, as parents say even after hearing from school leaders they’re still not sure they can trust them.

According to the Virginia Department of Health, COVID-19 and flu cases are on the rise across the region.

Big Island Elementary School will be closed Wednesday, Nov. 15 due to air quality concerns in the area, according to Bedford County Public Schools.

Experts at Virginia Tech said you’re in the clear for longer than you may think.

Afforable options for childcare in Southwest Virginia.

Childcare is not affordable to most Virginians, according to information presented during the Joint Legislative Audit and Review Commission’s meeting on Monday

The Pack is back and on a roll from our Lookout Tower to your city!

Consumer Reports uses state-of-the-art science and testing to rate and recommend the safest car seats for any budget.

Arrrr-ffff! Paw Patrol is back and needs all paws on deck!

Take a look at these small steps to take at home to help teens control their social media consumption.

For the second month in a row, an arrest was made at a Roanoke County School Board meeting.

The D.A.R.E. program, which stands for drug abuse resistance education, is being offered in some local schools, like Roanoke City, to educate students about the risks of drug use.

A Roanoke County School Board meeting ended in an uproar Thursday night after discussions about new policies regarding transgender students.

Teens in Roanoke can now use Uber.

Ahoy, matey! Paw Patrol is setting sail for the Salem Civic Center this fall.

Roanoke City Public Schools have begun the process of building a new Preston Park Elementary School.

Fallout grows as groups come forward to express concerns over a new Bedford County Schools policy that limits how teachers can talk with students about sexual orientation or gender identity.

The Bedford County School Board voted to approve a policy that outlines how controversial issues should be addressed in the classroom on Thursday, with one amendment.

With the sun out in full force this summer, sunscreen is a necessity. Luckily for Splash Valley guests, getting burnt won’t be a worry.

Monday's Roanoke city council meeting addressed a rise in youth instances involving guns, and how to fix the problem.

We want to hear from you: How has social media impacted your family dynamic? How do you think it affects the mental health of your child?

Kings Dominion will roll out a new chaperone policy on April 22.

On Wednesday, the Town of Christiansburg placed pinwheels in grassy areas around the town in honor of Child Abuse Prevention Month.

The Roanoke non-profit, Huddle Up Moms works to host a free baby formula giveaway event at least once a week.

A New York man has been arrested and charged after traveling to meet up with an underage girl in Lynchburg, according to the Lynchburg Police Department.

When Michael Morris and his wife were taking his ten-year-old daughter Marta to the pediatrician, they quickly realized she needed emergency help.

It’s a deadly danger inside many homes: furniture that tips over.

The school board discussed a competitive salary proposal at Tuesday night's school board work session.

Sage's Law would require schools to notify parents if a child's preferred gender identity is different than their biological sex.

Alleghany Highlands Public Schools is asking for input on cell phones in the classroom.

Clifton Forge is holding an open forum Tuesday to get opinions on their all abilities park plan.

Huddle Up Moms gives moms a space to connect with one another, while providing resources to support them on their journey.

“As parents, we’re always worried.”

According to UVA Health, calls to the Blue Ridge Poison Center for children unintentionally consuming edible marijuana products have nearly tripled from 26 in 2021 to 77 in 2022.

The Children and Youth Master Plan focuses on safety and security strategies, mental health, purpose, and relationships

A decade after the Sandy Hook tragedy, for some those feelings of grief and fear are still being felt.

Rockbridge County High School Principal Dr. Mike Craft said students are in the midst of a mental health crisis.

The goal of the program is to reduce stress and provide an outlet for patients during medical treatment.

Santa Claus is comin’ to town sooner than you might think.

Let's get the Elf on the Shelf to work for us this year (and hopefully every year moving forward).

HJ 459 will be heard following the convening of the 2023 legislative session.

Schools in our region have been impacted already, and others have closed because of many student and staff illnesses.

The newly renovated cottage at HopeTree Family Services will be able to house at least eight children at a time who have are in foster care.

Craig County Public Schools made the announcement Wednesday evening on Facebook. They said teachers will get in touch with students regarding work assignments.

The Holidays are just around the corner, and we're giving you a shot to get an early start on shopping!

To simulate our democratic process, a government class at Roanoke Catholic held a mock debate for the Sixth Congressional District.

One school division is taking the lead to help students in science, technology, engineering, and math.

Carilion Children's celebrated National Literacy Month by handing out free books to patients

One local health expert is warning of RSV as hospitals continue to overflow with RSV cases.

Dentists say that candy is okay in moderation and oral hygiene is key

Halloween is officially here, and police are encouraging parents and drivers to be extra cautious.

Whatever you’re greeted with, not greeted with, or what trick-or-treaters come to your doorstep on Halloween night, one thing is for sure: “A little kindness goes a long way.”

Virginia Tech students were out in the cold after their dorm flooded on Thursday morning.

There may not be a better combo than costumes and candy, the Salem Civic Center had both on Thursday night.

According to Carilion, one of the most common injuries in children on Halloween is caused by being hit by a car.

Students at a Lynchburg elementary school saw the impacts of Hurricane Ian and decided they wanted to do their part to help shelter pets.

You can enter comments on the forum until it closes on Wednesday, Oct. 26, at 11:59 p.m.

LewisGale broke ground on their new NICU after 12 years of petitioning state legislators.

Alexis Hamilton, an assistant professor at the Virginia Tech Department of Food Science and Technology shared some safety advice for all of the treats you collected on Halloween night.

You might love to get into the Halloween spirit early, but your Jack-O-Lanterns might be looking a little scarier than they should come time for trick or treating.

A new report, the National Assessment of Educational Progress, shows students across the Commonwealth have struggled in the classroom since the COVID-19 pandemic began.

Across the country, medical professionals are reporting an increase in COVID-19 and flu cases. After two slower seasons, RSV, Respiratory Syncytial Virus, has increased as well.

Across the country, medical professionals are reporting an increase in COVID-19 and flu cases. After two slower seasons, RSV, Respiratory Syncytial Virus, has increased as well.

The adoption center’s director, Anita Scott, said we could all learn a thing or two from Abby and no donation is too small.

The non-profit Johnny's Ambassadors teaches the dangers of high-potency THC use through the story of Johnny Stack.

Grayson County topped the recent Virginia Department of Education cohort report with a 100% graduation rate.

Superintendent Robert Graham sent a letter to Radford City School families encouraging they talk with their students about appropriate school behavior.

What starts in one household could create a cycle of abuse that can last for generations.

One Durham bus driver in Roanoke says drivers are dealing with staffing problems, delays in paychecks and bad behavior from students.

Durham School Services says they are short-staffed about 35 bus drivers for Roanoke City Schools.

Issues with school transportation have continued, and staffing shortages are to blame.

Watch out world, Roanoke’s youngest drivers are hitting the streets – well, the parking lot – and just on bikes.

Looking for something for your family to do this spooky season? 10 News is hosting a familiar event that’s perfect for the whole family to get involved!

Two education activist groups held a rally for education rights in Lynchburg on Thursday.

A local author is commemorating pregnancy and infant loss awareness month with an interactive book for grieving parents.

Decreased immunity, vaccination rates, and people not wearing masks could lead to a rise in cases, according to Dr. Baffoe-Bonnie

For the first time ever, Roanoke Public Libraries is hosting a free Halloween costume swap.

River is just as sweet and spunky as any other kid – he just has some awesome adaptive equipment to help him live his best life.

The annual event is a day to honor children of all abilities, foster an inclusive school environment and hand the spotlight over to those who may not have yet had their chance to shine.

Their partnership will provide middle school aged students with child ID kits

Two Roanoke high schools were put into lockdown on Wednesday, leaving many parents in the community concerned.

Carilion hosted a town hall Tuesday to help parents talk to their kids about gun violence.

On Tuesday, the board appointed Dr. Bernard F. Bragen, Jr. as the new superintendent, according to Montgomery County Public Schools.

Virginia Western Community College is raising awareness about addiction while supporting students in their academic endeavors.

After the renovations are complete, the park will feature some amenities that city leaders have been pushing for.

A recent decision by Governor Youngkin concerning transgender rights in public schools is facing mixed reactions.

Virginia Tech had two reports of sexual assault within the first week of classes, and students are asking leaders to do more.

On Friday, the entertainment center announced that they will be celebrating the reopening of the newly remodeled Electric Road location on Saturday with an event, welcoming kids and families to go have some fun.